Reader I know it’s April Fools Day—but this is 100% real. Over the past few months, I’ve had the honor of helping people transform their health through the Synergy Slim Weight Loss Program. The results have been absolutely incredible—and I just have to share a few: Mary is down 45 lbs, eating better, sleeping better, and has more energy to keep up with her 10-year-old. Arlene dropped her A1c from 14 to 8—and she’s still going strong. Jerry lost 20 lbs, reduced his A1c from 8.9 to 6.2, and...

I read somewhere that nearly everyone in Switzerland has a sauna or at least access to one. The sauna was being praised for its tremendous health benefits, however, all saunas are not built the same. There are different styles and some have a few drawbacks. Today, let's talk infrared, as infrared light seems to be all the rage. What are Infrared Saunas? An infrared sauna is a type of sauna that uses infrared heaters to emit infrared light, which is then absorbed by the skin's surface....

Four Tips for Detoxing ✅ Hydration: Drink at least half your body weight in ounces of water daily. ✅ Herbs & Supplements: Consider wormwood, black walnut, clove, and oregano oil for deeper cleansing. ✅ Gut Health: Take a high-quality probiotic to replenish good bacteria after detoxing. ✅ Move Daily: Exercise, sauna, or dry brushing helps flush out toxins.Reset Join The Detox Workshop & Learn How to Cleanse Safely If you’re ready to reset your body , join the upcoming Detox Workshop! 📅 Date:...