Reader We have some exciting news to share, our team is growing again after Tere's retirement, and we couldn't be more thrilled to introduce you to our newest member! Meet Ashley, our Licensed Massage Therapist. Ashley has been practicing since 2021 and brings a genuine passion for helping people feel better, move better, and truly take care of their bodies. Ashley is the owner of Lost In Touch massage therapy. She has a special gift for working with clients who carry tension from workouts,...
4 months ago • 1 min read
Reader She's Here and Your Body Is About to Thank You We love this part. Our team is growing again, and we couldn't be more excited to introduce someone who is going to change the way you move, recover, and feel. Meet Jessica Willock: athlete developer, movement specialist, and the newest member of the HEROH Health family. Jessica doesn't just know movement. She's spent over 12 years inside elite athletic programs, including Adrian Basketball Academy, where she played a hands-on role in...
4 months ago • 1 min read
Reader At the clinic, my goal is always to provide you with the most effective, evidence-based tools to help you heal faster and perform at your highest level. That’s why we’ve officially partnered with Kineon, the industry leader in medical-grade red light therapy to bring the MOVE+ directly to you. Whether you are managing chronic joint pain or looking to slash your recovery time between sessions, this device uses targeted infrared laser technology to address inflammation right at the...
4 months ago • 1 min read
Reader You might be surprised to learn that one of my favorite tools in the office isn't a spine-cracking device. It's called auricular therapy, and honestly, it's one of the most underrated wellness tools out there. So what is it? Auricular therapy is based on the idea that your ear is basically a remote control for your entire body. By stimulating specific points on the ear through an electronic device, seeds, or gentle pressure, we can influence everything from pain and stress to sleep...
5 months ago • 1 min read
Reader What If the Root Cause of Your Health Challenges Isn’t Where You Feel the Pain? Have you ever wondered how your heart knows when to beat… or how your stomach knows when to digest food? What if the answer lies in a part of your body that most people never even think to check when they’re not feeling well? Let’s explore something together. Not through heavy science (though there’s plenty of it), but by asking a few simple questions… What Runs the Show? What organ controls your heartbeat,...
12 months ago • 2 min read
Reader It's rare that I do this however I receive several questions about the supplements I carry in the office and what they can be used for. If you don't mind me doing this from time to time, reply with "keep it coming" and I'll introduce a couple new products a month. Today I'm introducing you to Magnesium L-Threonate. Magnesium L-Threonate provides Support for Cognitive Health and Brain Function Magtein® (magnesium L-threonate) is a unique, patented form of magnesium resulting from 10...
about 1 year ago • 2 min read
How One Word Can Transform Your Diabetes Management What if I told you that there’s just one word—a simple, ordinary word—that can completely shift the way you manage diabetes? That word is: “Discipline.” Before you roll your eyes, let’s pause for a second. When most people hear the word discipline, they think of restriction, punishment, or sacrifice. But in reality, discipline isn’t about depriving yourself—it’s about empowering yourself. It’s the ability to stay committed to what you said...
about 1 year ago • 2 min read
Reader A Game-Changer for Pain Relief and Recovery We’re always looking for the best tools to support your healing journey. That’s why we’re thrilled to introduce the MOVE+, an innovative red light therapy device designed to help you feel better, faster. Here’s what makes the MOVE+ stand out: Targets Pain at the Source: The MOVE+ uses medical-grade red light (660nm) and infrared laser light (808nm) to penetrate deep into muscles and joints, reducing pain and inflammation right where it’s...
over 1 year ago • 1 min read
Reader Reduce Inflammation • Relieve Pain • Stimulate Healing If you're dealing with chronic joint pain, inflammation, or simply want to recover faster from workouts, there’s a new tool we've aquired: the Kineon Move+. The Kineon Move+ uses targeted red and near-infrared light therapy to help your body heal from the inside out. Backed by science and trusted by athletes, this wearable device is changing the way we manage pain and accelerate recovery. What Makes the Kineon Move+ So Effective?...
over 1 year ago • 1 min read