Reader What If the Root Cause of Your Health Challenges Isn’t Where You Feel the Pain? Have you ever wondered how your heart knows when to beat… or how your stomach knows when to digest food? What if the answer lies in a part of your body that most people never even think to check when they’re not feeling well? Let’s explore something together. Not through heavy science (though there’s plenty of it), but by asking a few simple questions… What Runs the Show? What organ controls your heartbeat,...

Reader It's rare that I do this however I receive several questions about the supplements I carry in the office and what they can be used for. If you don't mind me doing this from time to time, reply with "keep it coming" and I'll introduce a couple new products a month. Today I'm introducing you to Magnesium L-Threonate. Magnesium L-Threonate provides Support for Cognitive Health and Brain Function Magtein® (magnesium L-threonate) is a unique, patented form of magnesium resulting from 10...

How One Word Can Transform Your Diabetes Management What if I told you that there’s just one word—a simple, ordinary word—that can completely shift the way you manage diabetes? That word is: “Discipline.” Before you roll your eyes, let’s pause for a second. When most people hear the word discipline, they think of restriction, punishment, or sacrifice. But in reality, discipline isn’t about depriving yourself—it’s about empowering yourself. It’s the ability to stay committed to what you said...